2024: The year to understand how to use ChatGPT
When did I become the skeptic about technological change? With the rise of ChatGPT and AI technology this past year, […]
Get your Affairs in Order: The Important Document List.
Planning for the future can be scary. Don’t let it be hard. Start getting your affairs in order with this Important Documents Location List.
Get your Affairs in Order: The Important Document List. Read Post »
May: I Find Joy – the simplest way to find joy.
What I learned after a month of seeking joy. It takes practice to identify your emotions. the more you look for joy, the more you will experience it.
Day 17 & 18 – May: I Have Joy
Today I read, “‘Emotions are contagious,’ […] The human brain contains neurons and circuitry with the sole purpose of mirroring
Does Choice Affect Joy? Day 15 – May: I Find Joy
Choice. The quote I shared yesterday identified the power to choose how one reacts to their day: joy, happiness, negativity,
Does Choice Affect Joy? Day 15 – May: I Find Joy Read Post »
Day 14- May: I Find Joy
Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain… To feel the
Play and Joy. Day 13- May: I Find Joy
Think about the phrase, “How about I…?” I watch our elementary school-age children play make-believe. They have such fun, even
May: I find Joy
Identifying Emotions. Day 12 – May: I have Joy
Somedays I don’t know why I wear a Fitbit. Why wear something that causes anxiety? I don’t need electronics to
May: I find Joy
What Am I Doing? Day 11 – May: I Have Joy
It has been 11 days since the joy project. I feel scattered like I’m writing a paper without research. Or,
May: I find Joy
Day 9 & 10 – May: I Have Joy
TIME magazine has a 2017 article titled 14 Ways to Squeeze More Joy Out of Every Day. Once again, this